Do you know how you can benefit my being present and clear minded? The success you already may have would be multiplied. Your creativity would have no limits. Here are some of my suggestions to you.
Before you get alarmed, I’m not saying to go in a cage and fight MMA. I’m saying something more along the lines of taking a class or learning self defense. Not only did this help with my stress and anxiety, but it also helped me to be fit.
Find something that fits your schedule.
Trust me you’ll love the way you feel afterwards.